SPICY CURRY PATTIES

These patties are delicious , healthy and easily prepared . You will need 1 x 400 gm can of chickpeas ( drained and rinsed ), place in a large bowl and mash with a fork . Now add 1/2 red onion ,peeled and finely diced . 1x zucchini grated . 3tbs x finely chopped fresh coriander 3 tbs of red wine vinegar 2 tbs of minced garlic 2 tbs of chunky peanut butter 1 tsp of ground cumin 1/2 tsp of ground tumeric 1 dsp of cracked black pepper . 1 cup of cooked red quinoa 300 gm of baby spinach leaves Mix well to combine Use your hands to form 6 patties of equal size . Heat 3 tbs of peanut oil in a fry pan over a medium heat and fry patties 2 at a time for 3 minutes on each side or until crisp and golden . I will be serving the spicy curry patties with a pumpkin mash and homemade chips sprinkled with ground tumeric .