ZUCCHINI FRIES.

I love zucchinis and excited to share this recipe with you. Ingredients......1 tsp of Italian herb mix, 1 and 1/2 tbs of plain flour, 1/2 tsp salt, 90 gm of breadcrumbs, 2 egg whites, 2 zucchinis. Preheat your oven to 200 deg C. Line a baking tray with baking paper. In a bowl, mix together the Italian herbs, flour and salt. In a separate bowl place the breadcrumbs. In the bowl of your mixer, beat the egg whites to frothy / soft peaks. Trim the ends of the zucchinis. Slice the zucchinis in quarters lengthwise and then half crosswise. Dunk each zucchinistick into the flour mix, then dip into the egg white finishiing off with a coating of breadcrumbs. Repeat this process with remaining zucchini fries. Place the coated zucchini on the baking tray and place in the preheated oven. Bake for 10 minutes, turning after once, until golden and crisy. Enjoy.