Thursday, 4 June 2026

RED CENTRE SALAD.

Ingredients......2 tbs of rice bran / canola oil, 300gm of kangaroo fillet, 1 red onion sliced into rings, 3 cups of mixed salad leaves, 1 cup of sno pea sprouts, 1/2 cup of raw beetroot sliced into matchsticks, 50 ml of sour cream, 2 tbs of wholemeal mustard, cracked black pepper to taste. Heat half the oil in a large frying pan and cook the onion rings until tender. Set aside. Heat remaining oil and sear the kangaroo fillet, making sure not to overcook. Cut into thin slices. Place the salad leaves and sno pea sprouts into a serving dish. Soprinkle over the beetroot. place onion rings in the centre of the salad and top with kangaroo slices. In a separate bowl mix together the cream, mustard and pepper to dress the salad. You can replace the kangaroo fillet with beef fillet.

No comments:

Post a Comment