SLOW COOKED CREAMY SALMON SOUP

Ingredients......2 tbs of rice bran oil, 1 small onion, finely chopped, 1 cup of shredded carrot, 155gm of short grain rice, 2 tbs of minced garlic, 300gm of all rounder potatoes, washed and cut into cubes, 500ml of vegetable stock, 2 tbs of plain flour, 1 tsp of sweet paprika, 625ml of milk, 600gm of salmon fillets with skin on, cut into 1" pieces, cracked black pepper, dried dill to garnish. Place the chopped onion, shredded carrot and rice in a bowl and drizzle over the oil, mix well. Lightly spray the bowl of your slow cooker , then add the mixture. Now add the stock, potatoes and sweet paprika. Cook on high for 4.5 hours. Place the flour in a medium bowl and whisk in the milk until the mixture is smooth. Slowly stir the milk mixture into the soup and stir until well blended. Add the salmon and continue to cook, stirring after 15 minutes. Cook for 60 minutes or until the salmon is cooked through. Season to taste with the cracked black pepper and serve with a sprinkle of dried dill. Delicious.