SAVOURY AVOCADO AND LEMON MUFFINS

Avocados contain essential oils, vitamins and minerals which are so beneficial for our body's nervous system. Ingredients......2 medium avocados, peeled and roughly chopped, 1 tsp of lemon juice, 350gm of plain flour, pinch of salt, 1 tbs of baking powder, 2 lightly beaten eggs, 225ml of milk, 4 tbs of rice bran oil, 4 tbs of butter/ marg, melted, 1 and 1/2 tbs of lemon zest, 1 tsp of cracked black pepper. Preheat your oven to 180 deg C. Lightly grease a 12 hole muffin pan. Place the avocado in a bowl with the lemon juice and crush lightly with a fork... set aside. In a medium bowl mix the flour , baking powder and salt. Beat the remaining ingredients in the bowl of your mixer. Add this mixture to the flour mixture, stirring until nearly combined. Finally fold in the avocado mixture, do not overmix. Spoon the mixture into the prepared muffin pan. Bake in the preheated oven for 20 minutes or until the muffin tops are springy when touched. Remove from the oven and leave cool in the muffin pan for 5 minutes. NOw remove the muffins to a wire rack to cool completely. Store in an airtight container, these freeze well.