Saturday, 7 June 2025

TUNA SUPRISE

Ingredients.......1 cup of rice, 1 x 425gm can of tuna in springwater, 1/2 cup of margarine/ butter, 1/2 cup of plain flour, 2 cups of milk, 1 dsp of curry powder, 2 tbs of chutney, 1 x 440gm can of crushed pinepple. Preheat your oven to 160 deg C. Spray an ovenpoof dish / casserole with cooking oil. Steam the rice until cooked. Drain the tuna and stir through the rice to combine. Melt the margarine/ butter in a medium / large saucepan, stir in the flour. Now add the milk and stir over a medium heat until the mixture thickens. Add the remaining ingredients and stir to combine. Spoon the mixture into the prepared oven dish and bake in the preheated oven until golden on top. I serve this with pita breads and it is a delicious pie filling. Versatile and delicious.

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