CHICKEN AND CHEESE RISSOLES

Ingredients........500gm of chicken mince, 1 small onion chopoped finely, 1 egg lightly beaten, 2 tbs of breadcrumbs, 1 tbs of minced garlic, 8 cubes of tasty cheese. Preheat your oven to 180 deg C. Spray an ovenproof dish with cooking oil. Mix together the mince ,minced garlic, onion, egg and breadcrumbs. Divide the mixture into 8 portions and shape into balls. Press a cube of cheese into the centre of each ball and smooth over to cover the cheese cube completely. Press lightly to flatten each rissole slightly. Place the rissoles into the prepared dish and cook/ bake in the preheated oven for 10 minutes on each side or until golden and cooked through.