Sunday, 20 September 2026

CHICKEN, ZUCCHINI AND FETA MEATBALLS.

Ingredients.....360 gm / 3 cups of coarsley grated zucchini, 500 gm of chicken mince, 2 cups of cooked red quinoa, 2 tbs of minced garlic, 1 tbs of minced ginger, 150 gm of feta cheese, crumbled, 20 gm of finely grated Parmesan, 1/4 cup of finely chopped flat leafed parsley, 1 dsp cracked black pepper, store bought basil pesto and fresh basil leaves to serve. Preheat your oven to 200 deg C. Line an ovenproof baking tray with baking paper. Place the zucchini, chicken, ginger, garlic, quinoa, parsley and cracked black pepper in a large bowl and mix well to combine. Add the feta and Parmesan and mix till just combined. Roll tablespoons of the mix into balls and place on the prepared tray. Place in the preheated oven and cook until golden and cooked through, turning the balls after 10 minutes. Serve the meatballs with the pesto and basil leaves.

No comments:

Post a Comment