FISH CURRY

Ingredients....4 skinless salmon fillets, about 200 gm each, 1 tbs of lemon juice, 3 tbs of canola/ rice bran oil, 1 large onion, finely chopped, 1 tbs of minced garlic, 1 tbs of minced ginger, 1 tsp of ground turmeric 1 tsp of ground coriander, 1 tsp of ground cumin, 1 tsp of chilli powder, 250ml of coconut milk, 2 fresh chillies, chopped, 2 tbs of white wine vinegar, 2 tbs of fresh coriander, chopped, steamed rice/ mixed grains to serve. Slice each salmon fillet in half and lay them on a plate in a single layer and sprinkle over the lemon juice and rub in gently. Cover and leave to marinate in the refrigerator for 30 minutes. Cook the sliced onion in a large frypan with the oil until tender and golden. Now add the minced garlic and ginger and continue to cook and stir till combined, add the turmeric, ground coriander, cumin and chilli powder continue stir while cooking. Add the coconut milk, chopped chillies and vinegar. Stir well and simmer for 8 minutes. Add the salmon and cook gently for 10 minutes, stir in the fresh coriander and remove from the heat. Serve with the steamed rice/ grains. This will be on the Good friday menu at The manor.