Friday, 13 February 2026

ITALIAN FISH BITES

Ingredients....500 gm of firm white fish fillets, cut into bite sized pieces, 1 and 1/2 tbs of Italian herb mix, 2 tbs of canola/ rice bran oil, 1 tbs of butter/ marg, 1/2 cup of fresh coriander leaves, chopped, juice of 1 lime, cracked black pepper to taste. Coat the fish pieces with the Italian herb mix and fry over a medium heat in the oil and butter/ marg, do not overcook, 2 minutes each side will be sufficient. To serve, sprinkle the cooked bites with the chopped coriander, lime juice and cracked black pepper.

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