Saturday, 14 February 2026
CAULIFLOWER RICE
Ingredients......1 cauliflower head with the stems and leaves removed, 1 tbs of sesame oil, 1/2 tsp of cracked black pepper, 1 spring onion, thinly sliced,canola/ rice bran oil for frying, fresh basil to garnish.
Pulse the cauliflower florets in your food processor until it likes like rice.
Set aside.
Heat the vegetable oil in a large frying pan over a medium heat.
Add the spring onion and saute for a further 3 minutes.
Stir in the processed cauliflower and cook for for 5 minutes.
Finally drizzle over and stir through the sesame oil.
Serve warm, garnished with basil.
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