Wednesday, 3 December 2025
PASTA WITH A CREAMY VEGETABLE SAUCE.
Ingredients......350gm of farfalle( bow tie) pasta, 2 tbs of canol/ rice bran oil, 2 tbs of minced garlic, small red capsicum, sliced, 1 small yellow capsicum , sliced, 1 zucchini, sliced,
1 dsp of wholegrain mustard, 1 tbs of cornflour, 375ml can of evaporated milk, 2 spring omions chopped, 1/2 cup of grated tasty cheese.
Cook the pasta as per directions on the packet, drain and keep warm.
Heat the oil ain a latge pan , add the garlic and vegeatables, cooking for 10 minutes over a medium heat.
In a separate bowl mix together the mustard, cornflour and evaporated milk.
Add this mixture to the vegetables in the pan and slowly bring to the boil and the sauce thickens.
Stir through the grated cheese and pasta.
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