KALE CHIPS

Ingredients......1 medium head of curly kale, 2 tbs of canola/ rice bran oil, 1 tbs of grated Parmesan cheese, 1 tsp of onion powder, 1/2 tsp of salt. Preheat your oven 100 deg C. Line a baking tray with baking paper. Wash and dry the kale. Mix the oil, Parmesan , onion powder and salt in a bowl. Add the kale leaves to the bowl and coat with the oil mixture. Put the coated kale leaves on the on the lined baking tray. Bake in the preheated oven for 45 minutes, keeping an eye on them so not to let the edges burn. The kale chips can be stored in an airtight container once cooked and completely cooled. Kale chips are a great accompainment to hummus.