Wednesday 24 July 2024
BARRAMUNDI A LA ORANGE
Ingredients.......4 barramunbi fillets, 2 tbs of peanut oil, 80 gm jar of anchovie fillets
(drained), 2 tbs of butter/ marg ( melted ), 1 dsp of grated orange rind, 2 tbs of orange juice, 4 thin slices of orange, cracked black pepper.
Brush the barramundi fish fillets with oil on both sides.
Place in a pan over a medium heat and cook for 5 minutes.
Now turn the fillets over and place the anchovie fillets around the fish fillets.
Pour the the butter/ marg over and sprinkle with the orange rind and juice.
Season with the cracked pepper.
Place the pan over a medium heat and heat for 5 minutes until cooked through.
Serve topped with orange slices and a circle of anchovie and a sprinkle of chopped parsley.
I prefer to accompany the barrumundi fillets with a mixed grain and stir fried vegies.
Your meal, your choice.
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