Sunday, 21 September 2025
CHICKEN WITH SATAY SAUCE….
Ingredients.....60gm of butter/ marg, 4 chicken thigh / breast fillets,
Satay Sauce.....3 tbs of peanut butter, 60ml of water, 60 ml of Apera sherry, 1 dsp of minced ginger, 1 tbs of minced garlic, 60gm of granulated nuts, 1 tsp of ground cumin, 125ml of coconut milk, 2 tbs of lime juice, 1 tsp of curry powder, 1 tbs of fruit chutney, 1 tbs of honey.
Preheat your oven to 180 deg C.
Lightly spray an ovenproof dish.
Melt the butter in a frying pan.
Add the chicken.
Cook for 5 minutes on each side, then transfer to the ovenproof dish and bake in the preheated oven for 15 minutes or until the chicken is cooked through.
To prepare the sauce.......Place all the sauce ingredients in a small/ medium saucepan.
Cook over a low heat, stirring continually until heated through.
Serve with rice and or vegetables of your choice.
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