Sunday, 3 August 2025

BARRAMUNDI A` L’ ORANGE

Ingredients.......4 Barramundi fillets, 2 tbs of rice bran oil, 1 small jar/ can of anchovie fillets, drained( optional), 2 tbs of butter/ marg, 2 tbs of grated orange rind, 2 tbs of orange juice, cracked black pepper , 4 thin orange slices. Brush the Barramundi fillets on both sides with the oil and place in a medium pan. Cook for 4 minutes in the pan under your griller. Now turn the fillets over and arrange anchovie fillets ( if using) over the top and spoon the butter/ marg over the Barrumundi fillets. Sprinkle with the grated orange rind and juice, season with the cracked pepper. Now place your pan under the pre heated grill for 5 minutes until the fillets are cooked through. Serve topped with orange slices and a little fresh parsley chopped.

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