TUNA SPAGHETTI

Ingredients.......250gm of spaghetti, 2 tbs of canola/ rice bran oil, 1/2 cup of chopped onions, 3 tbs of minced garlic, 1 x 400gm of chopped tomatoes, 3 tbs of tomato paste, 1 x 425gm can of chunk style tuna in oil, 1 dsp of dried oregano. Cook the spaghetti in salted boiling water with a little oil. When the spaghetti is cooked , drain and set aside. Heat the remaining oil in a heavy pan. Add the onions, garlic, chopped tomatoes and tomato paste. Cook, stirring occasionally over a medium heat for 10 minutes, the sauce will reduce slightly. Drain the tuna and add it to the sauce along with the oregano. Stir well to combine and heat through. Divide the spaghetti between serving plates and spoon the hot sauce over top. Really easy to prepare with pantry items and full of flavours. Enjoy.