Saturday, 27 April 2024

MEATBALLS IN PEANUT BUTTER SAUCE .

Ingredients ....500gm of topside steak , flour for coating , 2 tbs of chopped /dried coriander 2 tbs of peanut oil . The peanut sauce ...1 tbs of bush curry ,3 tbs of crunchy peanut butter ,1 tbs of tightly packed brown sugar ,1 tbs of lemon juice , 1 and 1/4 cups of coconut milk . So let's get started .....Roll the beef mince into golf ball sized rolls and roll in the flour to coat . Place the 2 tbs of peanut oil in a large pan and cook the meatballs over a medium heat until golden brown and cooked through . Remove the cooked balls from the pan and drain on kitchen paper . To prepare the peanut butter sauce , drain of the oil from the pan retaining about 1 tbs of oil , add the peanut butter and stir into the oil over a low heat . In a separate bowl mix together the coconut milk , curry powder , brown sugar and lemon juice , incorporate this mixture with the oil and peanut butter in the pan . Increase the heat and bring to the boil , stirring constanly ,then reduce the heat and simmer till the sauce thickens . Return the meatballs to the pan with the sauce . To serve sprinkle with coriander and serve over a mixed grain and or a green salad .

No comments:

Post a Comment