WED 15 JAN .WINE BRAISED LENTILS WITH KANGAROO SAUSAGES AND BALSAMIC FIG GLAZE

Football training commences in earnest tonight  for the Yallourn .Yallourn North Football Club.
The tea  menu will stay as set out on Sunday , protein intake is very important for anyone  doing intense physically activity . Protein is an essential part of a well balanced diet for everyone.
RECIPE REF....  CASTLE GARDEN MEALS... JAN 13 TH ...JAN 17TH