CHICKEN WITH BOURGHOL AND GREEK YOGHURT.....TUESDAY 14TH JAN

For recipe reference  see my blog ..... Jan 13th .....Jan 17th

Also called bulgar,bulgur, bourgouri, pourgouri...

Bourghol is wheat, that has been steamed or boiled , dried then broken and cracked .It is easily reconstituted with boiling water.
It is not to be confused with cracked wheat which has not been pre cooked.