Thursday, 28 May 2026
KALE SALAD WITH HONEY LEMON VINAIGRETTE
Ingredients......1 bunch of kale, 1/2 lemon, reserving the other half for the vinaigrette, pinch of sea salt.
Vinaigrette.....1 tbs of honey, juice of 1/2 lemon, pinch of cracked black pepper, 1/4 cup of olive oil.
Honey Nut Topping....2 tbs of honey, 1/2 cup of granulated nuts.
Wash and dry the kale and tear into small pieces.
Place the torn kale in a large bowl and squeeze over the lemon juice , sprinkling over the sea salt.
Gently massage the lemon and salt through the kale., this mixture will soften the kale slightly.
Now prepare the vinaigrette.
in a small boowl mix together the honey, lemon juice , pepper and oil.
Whisk gently until combibned and pour over the kale.
To prepare the honey nut topping, line a baking tray with baking paper.
Place the honey and nuts in a small pan over a low heat and stir until the honey becomes liquid.
Pour the mixture over the baking paper and let it stand for 60 minutes or until it solidifies.
Then break into small pieces and sprinkle over the top of the kale salad.
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