Monday, 19 August 2024

CAVOLO IN AGRODOLCE

This is an Italaian dish that is all about cabbage. This simple pan fried dish can be served alongside grilled meat, or with kransky sausage as a main meal or in a roll will with grated cheese. Ingredients.....1/2 medium/small cabbage, cored, thinly sliced and thick veins removed, 2 medium onions peeled, sliced and cubed, 4 tbs of rice bran oil / canola oil, 4 tbs of minced garlic, 1x4oogm can of diced tomatoes, cracked black pepper, 4 tbs of red wine vinegar, 3 tbs of castor sugar or sugar alternative. Place the oil in a large pan with peeled and sliced onions, the minced garlic and stir until the onion is tender. Add the diced tomatoes and stir to combine. Now add the sliced cabbage and stir to combine, add the cracked pepper (to taste) and the red wine vinegar. Cover the pan and simmer for 15 minutes over a low heat. Finally add 2 tbs of castor sugar or sugar alternative stir to incorporate and simmer for a further 5 minutes .... Serve as you wish ....Enjoy.

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