SARDINE MUFFINS

Ingredients ......1 and 1/2 cups of self raising flour,1 tbs of dried thyme ,1/4 tsp of paprika ,1 egg ( lightly beaten ),1/4 cup of canola oil ,3/4 cup of milk ,125gm of sardines in tomato sauce ( mashed ). Preheat your oven to 180 deg C . Llightly grease a muffin pan . Combine the flour , thyme and paprika in a bowl . In a separate bowl mix together the oil , egg and milk . Now combine the dry and liquid ingredients ( do not over mix ). Finally fold in the mashed sardines. Now spoon the mixture into the prepared muffin pans . Bake in the preheated oven for 15 minutes or until golden and teasted with a skewer , which when inserted comes out clean . Can be served warm or cold . These are a favourite of mine .....