Thursday, 11 January 2024

COCONUT POACHED FISH

For this quik and simply deliciuos meal you will need 1 x 400ml can of coconut cream , the finely grated zest and juice of 1 lemon ,fish sauce , sambal oelek / chilli sauce ,baby spinach leaves 4 x 120gm white fish fillets ( hoki , basa, ling ) , steamed rice and finely chopped spring onion . First prepare your rice in your steamer. In a large frypan , combine the coconut cream , lemon zest and juice , 1 tbs of soft brown sugar , 1 dsp of sambal oelek and 1 tbs of minced garlic . Bring this to a slow boil over a medium heat , stirring continually . Reduce the heat to low and add the four fillets , simmer gently (about 10 minutes ) or until the fish flakes easily when tested with a fork . Stir through 50 gm of baby spinach leaves . Serve the fish fillets over the rice and top with the sauce and chopped spring onions .

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