Saturday, 3 July 2021
CHICKEN BREASTS NICOISE
You will need 4 chicken breasts , skinned and halved .
Saute chicken breasts in a large frypan with 1/4 cup ( 1/2 butter and 1/2 oil ), turning once .
Remove from pan and set aside adding 4 tbs of lemon juice .
Place 1 red capsicum , 1 small onion , both coarsley chopped with 2 tbs of minced garlic , in the frypan and cook over a medium heat , stirring constantly until vegetables are tender ( about 5 minutes ).
Now add 3 tomatoes , peeled and cubed , 250 ml of dry white wine , 1/2 cup of chopped parsley , 90 gm of sliced kalamata olives , 1 tsp of dried basil and 1 bay leaf .
Simmer for 15 minutes ..
Add the chicken fillets and simmer gently until tender .
Serve with a grain of your choice or buttered noodles .
#Chicken and the sauce can be prepared to this point , covered and chilled separately .
About 30 minutes before serving , return sauce to frypan , and proceed with recipe .#
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