5 DAY CHALLENGE (4)

DAY 4 . ..CHICKEN RAGU The pasta and vegie dish for tea last night was delicious . Today I am adding 510 gm of cooked chicken fillet shred . The chicken fillet was cooked and seriously cooled before adding to the pasta and vegetable base . Only add cooked and cooled ingredients to the 5 day evolving pumpkin nut soup which is kept cold and covered in the refrigerator .