NOELENE’S. SEED AND FRUIT CAKE SLICE .

Oven to be preheated to 180 deg C. Lightly spray a 22.8 cm square pan and sprinkle sparsely with fine polenta . Mix 10 gm of chia seeds with 50 ml of water , set aside . Mix together 150gm of coconut flour , 50 gm of almond meal , 30 gm of tapioca flour , 50 gm of chopped almonds 2 tbs of mixed fruit , 1 dsp of baking powder ,a pinch of baking soda and 1 dsp of ground cinnamon . Pour 200ml of milk onto the dry ingredient along with 50 ml of sweet almond oil , 60ml of honey and the chia mixture . Mix with a wooden spoon or hand mixer until well combined . Finally add 2 green apples peeled and grated . Bake in the preheated oven for 45 minutes . Let cool in the pan before turning out and slice into squares .