NOELENE’S. SEED AND FRUIT CAKE SLICE .

Oven to be preheated to 180 deg C. Lightly spray a 22.8 cm square pan and sprinkle sparsely with fine polenta . Mix 10 gm of chia seeds with 50 ml of water, set aside . Mix together 150 gm of coconut flour, 50 gm of almond meal, 30 gm of tigernut flour, 50 gm of granulated nuts, 2 tbs of currants, 1 dsp of baking powder, 1/4 tsp of bi carb of soda and 1 dsp of ground cinnamon . Pour 200ml of milk onto the dry ingredients along with 50 ml of sweet almond oil , 60ml of honey and the chia mixture . Mix with a wooden spoon or a dough hook on your mixer until well combined . Finally add 2 mashed bananas. Bake in the preheated oven for 45 minutes . Let cool in the pan before turning out and slice into squares .