Sunday, 7 February 2021

FRIED EGGPLANT WITH YOGHURT MINT SAUCE

Prepare the yoghurt mint sauce the day before This is very simple , mix together 1 cup of greek yoghurt , 1tbs of olive oil , 1 tbs of lemon juice , 1/4 tsp of chopped mint ,1/4 cup of red onion chopped and seasoned to taste with cracked pepper and salt . Mix all ingredients together and leave in fridge overnight , this is great on baked vegetables , mets and salads . To prepare the fried eggplant , slice eggplants lengthways and shallow fry in a large frypan with rice bran oil . Once browned remove from pan ace on paper towels to absorb excess oil . Dust eggplant slices lightly with salt and apple cidar vinegar and serve with the mint yoghurt sauce. Delicious .

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