Sunday, 7 February 2021
FRIED EGGPLANT WITH YOGHURT MINT SAUCE
Prepare the yoghurt mint sauce the day before
This is very simple , mix together 1 cup of greek yoghurt , 1tbs of olive oil , 1 tbs of lemon juice , 1/4 tsp of chopped mint ,1/4 cup of red onion chopped and seasoned to taste with cracked pepper and salt .
Mix all ingredients together and leave in fridge overnight , this is great on baked vegetables , mets and salads .
To prepare the fried eggplant , slice eggplants lengthways and shallow fry in a large frypan with rice bran oil .
Once browned remove from pan ace on paper towels to absorb excess oil .
Dust eggplant slices lightly with salt and apple cidar vinegar and serve with the mint yoghurt sauce.
Delicious .
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