Tuesday, 2 February 2021
CAPONATA
Preheat your oven to 180 deg c
Slice 2 large red capsicums , 2 large eggplants cut into 2 cm pieces ,2 onions sliced , 12 cherry tomatoes sliced in half.
Place the vegetables in an oiled roasting dish.
Mix through 2 cups of sliced black olives , 2 tbs of capers ,4 tbs of minced garlic ,1 tbs of dried oregano and 2 tbs of dried parsley .
In a separate bowl add the juice of 1 lemon , 2 tbs of castor sugar ,100 ml of dry white wine and 200gm of crushed and peeled tomatoes , mix together and pour over the vegetable mix in the roasting pan .
Cover the roasting pan and bake for 35 minutes or until the eggplant has softened .
Cool slightly and season to taste with cracked black pepper .
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