Place 1 cup of wild rice in a rice steamer with 2 cups of water and set to cook .
For the recipe proper .....
( You can use chicken , pork , kangaroo , lamb , firm white fish or tofu as an alternative to beef .
I used kangaroo fillets .)
Cut your meat, fish , chicken or tofu into very thin slices . ( 500 gm ) .
Mix together 3 tbs of soy sauce
1 tbs of cornflour
3 tbs of dry sherry
1 dsp of sugar
3 tbs of water
Now add this to your sliced protein , mix well to combine , cover with cling film for 1 hour to marinate.
Thinly slice one red capsicum and one Lebonese cucumber .
Set aside .
Once the wild rice is cooked , place the slices of beef , chicken , pork or tofu in a heated pan sealed with rice bran oil.
Cook your meat / tofu turning till well sealed on both sides .
Add the thinly slices capsicums and cucumber to the pan and stir in to warm through .
Warm your serving dish and serve your protein over a bed of wild rice .
For the recipe proper .....
( You can use chicken , pork , kangaroo , lamb , firm white fish or tofu as an alternative to beef .
I used kangaroo fillets .)
Cut your meat, fish , chicken or tofu into very thin slices . ( 500 gm ) .
Mix together 3 tbs of soy sauce
1 tbs of cornflour
3 tbs of dry sherry
1 dsp of sugar
3 tbs of water
Now add this to your sliced protein , mix well to combine , cover with cling film for 1 hour to marinate.
Thinly slice one red capsicum and one Lebonese cucumber .
Set aside .
Once the wild rice is cooked , place the slices of beef , chicken , pork or tofu in a heated pan sealed with rice bran oil.
Cook your meat / tofu turning till well sealed on both sides .
Add the thinly slices capsicums and cucumber to the pan and stir in to warm through .
Warm your serving dish and serve your protein over a bed of wild rice .
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