Ask your butcher for a 1kg ( 2lb ) beef heart cut in two .
Thinly slice the two sides and remove the blood vessels and wash the meat .
Cut 3 onions into wedges into a bowl and ......
Add 1 tsp of salt
3 tbs of soy sauce
3 tbs of chinese cooking wine
2 tbs of crushed ginger
1 dsp of sugar
2 tbs of cornflour that has been mixed with 3 tbs of water .
Heat a frypan and add 4 tbs of rice bran oil and fry the heart slices for 4 minutes stirring continuously,
Then add the onion mix
And then the sauce .
Stir for 2 minutes until thickened and serve on warmed plates over a bed of white rice
Thinly slice the two sides and remove the blood vessels and wash the meat .
Cut 3 onions into wedges into a bowl and ......
Add 1 tsp of salt
3 tbs of soy sauce
3 tbs of chinese cooking wine
2 tbs of crushed ginger
1 dsp of sugar
2 tbs of cornflour that has been mixed with 3 tbs of water .
Heat a frypan and add 4 tbs of rice bran oil and fry the heart slices for 4 minutes stirring continuously,
Then add the onion mix
And then the sauce .
Stir for 2 minutes until thickened and serve on warmed plates over a bed of white rice
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