TASTY BEEF MEATBALLS

Combine in a large bowl , 2 tbs of minced garlic , 2 spring onions finely chopped , 1 kg of minced beef , 70 gm of fine breadcrumbs , 50 gm of grated parmeasn cheese , 1 tbs of worcestershire sauce , 2 tbs of barbeque sauce . Mix well to combine and shape into golf ball sized balls . Heat 3 tbs of rice bran oil in a pan over a medium heat . Cook the meatballs in batches for 6 minutes or until browned all over and cooked through . drain on paper towelling . These really are tasty!