Sunday, 27 February 2022
FENNEL MEATBALLS AND CANNELLINI BEAN SALAD
In a large bowl mix 500 gm of sausage mince , 1 small fennel bulb finely chopped ,
50 gm of pancetta finely chopped , 1/2 cup of chopped fresh mint , 2 tbs of breadcrumb , 1 brown onion finely chopped and finally 2 tbs of minced garlic .
Season to taste with cracked black pepper .
Shape into oval styled meatballs and toss in a cup of breadcrumbs to lightly coat .
Place on a tray and chill for 20 minutes .
Heat 2 tbs of rice bran oil in a pan over a medium heat .
Cook the meatballs for 8 - 10 minutes , turning occasionally , until browned and cooked through .
Drain on paper towel .
For the cannellini bean salad , mix together 1 x can of drained and rinsed cannellini beans, 10 cherry tomatoes , (halved )1 small red onion thinly sliced , 2 tbs of red wine vinegar,2 tbs of sesame oil .
This is simply delicious .
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