Saturday, 16 January 2021
BARRAMUNDI ORIENTAL
TERRIYAKI SAUCE
Mix 1 cup of water with 1/4 cup of soy sauce , 3 dsp of soft brown sugar , 1 tbs of honey , 1tsp of minced ginger ,1 tsp of minced garlic , place in a small saucepan and heat over a medium heat.
Now mix 1 cup of water with 2 tbs of arrowroot/ cornflour and add to e saucepan and stir through until thickened .
BARRAMUNDI ORIENTAL
Cut 250 gm of bok choy stems into 5 mm slices and coarsely shred the leaves , in a bowl , combine 1/4 cup of terriyaki sauce with 3 tbs of arrowroot / cornflour and 2 tbs of dry sherry until well blended , set aside .
In a large fry pan over a high heat combine 750 ml of chicken stock 4 spring onions sliced on the diagonal ,1 red capsicum cut into 2.5 cm strips , 1/8 tsp of cayenne pepper and the bok choy stems .
Heat to boiling .
Arrange 4 barramundi fillets over the vegetable mix , reduce heat to low .
Cover and cook 8- 12 minuts or until fish flakes easily when tested with a fork.
Transfer the barramundi fillets to a serving dishes and keep warm .
Stir the cornflour/ arrowroot mixture and bok choy leaves to the frypan .
cook over a high heat until the mixture thickens , stirring constantly .
Spoon over the fish .
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