Wednesday, 16 August 2017

BAKED VEGETABLE RISOTTO

I sliced up a fennel bulb, 2 heads of broccoli , 3 carrots, 2 onions , a small bulb of garlic , 2 handfuls of spinach leaves , 1/4 celery , placed them on an oven tray with a drizzle of oil and baked them on a low heat till tender .
Then placed the vegies in a soup pot with a litre of vegetable stock and 500 ml of fish stock .

Bought it back to the boil and simmered for 40 minutes .
Turn off the heat , cover and allow to cool.
Once cooled process to a puree .
I then placed a drizzle of oil into a pan over a low heat and added 4 cups of medium brown rice , 1/4 cup of black rice , 1/4 cup of red rice and 1/2 cup of red quinoa ....
 
stirring continuously to heat through , then I added 5cups of vegetable stock and slowly
added the roast vegetable puree .
Stir continuously over a low heat , until the rice absorbs the stock and is well incorporated through the puree .
 
Then turn off the heat and cover the pan  to allow the flavours to infuse .
The last thing to do is to stir through  4 tbs of mascarpone and 4 tbs of  cream .
A very warm and filling meal on a cold winter's night .
 

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