Thursday, 3 August 2017

BUSH LAMB

You need to buy a leg of lamb ...2kg
Halve 6 garlic cloves and dip them in some rice bran oil .
Now make 12 slits in the lamb and insert the garlic halves .
Rub the lamb the lamb with dukkah and sprinkle the juice of 1 lemon over the lamb .
Pick a cup full of fresh mint leaves and chop them finely ...then mix them in a bowl with 500ml of natural yoghurt .
Spread this over the dukkah covered lamb and allow to marinate in the fridge overnight .
Next day preheat your oven to  200deg C
Wrap the leg of lamb in foil and place in a baking dish .
Bake in the preheated oven for 15 minutes .
Reduce the heat of the oven to 180 deg C and continue to cook for another hour .
Remove the foil and cook uncovered for a further 30 minutes ....cook for a little longer if you like it medium to well done .
Serve with lemon wedges , alongside  vegetables , salad or grains .

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