Thursday, 31 August 2017

FRIED POLENTA SLICE

Add 1 and 1/2 cups of polenta to 4 cups of boiling water with 1 and 1/2 tsp of salt .
Stir and cook till thickened and pulling away from the sides of the saucepan .
Then add 1 cup of  chopped bacon and a handful of chopped parsley .
Pour into a well greased loaf pan , cover with cling film , pressing down lightly on the surface of the polenta .
Place in refrigerator to cool , allow 4 hours .
Cut into 1/2inch  thick slices
Dip the slices into a beaten egg and then press into panko crumbs .
Shallow fry in a pan over a medium heat with rice bran oil until golden brown .
I prefer to spray the coated slices with cooking spray and place the slices on a baking tray lined with baking paper and bake in a preheated oven on 180 deg C , turning once during the cook .
Top with  mashed avocado ,crispy fried bacon strips and maple syrup ...
Beautiful ..

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