Sunday, 19 February 2017

FRUITED CURRY SAUCE OVER STEAMED CAULIFLOWER (V)

This recipe can be served as a side or as a main dish ...this is very good .
Trim a medium-large cauliflower and remove any leaves , carefully cut the florets from the stalk and leave whole .
Place the florets in a large steamer and cook until tender .
Meanwhile melt 60 gm of butter /ghee /marg over a med heat .
Add  1 peeled and chopped onion , 1 tbs of minced garlic and 1 green chilli chopped , saute for 5 minutes stirring frequently .
Now add 1 Granny Smith apple peeled , cored and chopped
1x 400gm can of diced tomatoes .
1 tsp of ground cumin
1 tsp of ground coriander
1 tsp of turmeric
1/4 tsp of chilli powder
1 tbs of flour
Stir to combine all ingredients  continue to cook over a medium heat and bring to gentle simmer ...
Cover and simmer for 15 minutes .
Then add 1 tbs of fruit chutney , 2 tbs of sultanas and 1 tbs of slivered almonds .
Place the cooked cauliflower into a serving dish and pour over the fruited curry sauce .

 

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