BOOTLACES

This is a budget priced meal offering flavour , nutrition , filling and easily prepared . Heat 3 tbs oil in a pan and 1 kg of minced meat with 2 onions peeled and finely chopped , cook over a low heat until the onion has softened . Now add 1 x 170 gm tin of tomato paste and mix through , follow with 500 ml of tomato sauce and season with salt , pepper and a tbs of minced garlic . Simmer until well incorporated .Cover and set aside . Add 1 packet of spagetti pasta that has been sprayed with cooking oil to a pot of salted , boiling water , cook until the pasta is tender and thickened , then drain . Serve as desired , I placed the pasta around a pasta dish and poured the heated sauce in the middle . Might not be Cordon Bleu ... but affordable and delicious !!!!