Sunday, 4 October 2020
CREAM OF FISH SOUP
When I auditioned for Masterchef in 2013 I prepared a salmon fish head stew .
I also use fish heads to prepare a cream of fish soup .
This is a very easily prepared dish
Place the salmon fish heads in a saucepan with 1 onion roughly chopped and cover with water ..bring this to the boil and simmer for 1 hour and then strain , retaining the liquid .
Return the liquid to the saucepan and add an equal quantity of milk .
Heat over a medium heat and thicken with a little flour ( i use plain flour mixed with a little of the stock to make a loose paste ).
Now season with cracked black pepper , salt to taste and a generous tsp of worcestershire sauce .
Add a handful of hopped parsley with a dsp of butter and stir through to serve .
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