Sunday, 12 November 2017

TUNA CHIA AND BECHAMEL LASAGNE CAKE

 
 
This lasagne sandwich is all about flaked tuna  mixed with corn kernals , shredded carrots ,diced onions , finely sliced chilli , chia seeds and a little shredded cabbage ......
Seasoned with salt and cracked pepper .
The mixture is then mixed with chia seeds and this is now spread in layers on a  sprayed loose bottom pan ,topped with black olives and oven baked capsicums with a healthy sprinkle of grated parmesan and this is repeated till the pan is full and then topped with a béchamel sauce and grated tasty cheese .
Remove from oven and allow to cool ....
Remove from pan slice and can be served cold or with a little warmth .
It has a bite of spice and is delicious .


 

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