Saturday 5 May 2018

BOBOTIE



Bobotie is a South African dish of baked minced meat , seasoned with herbs and curry .
Preheat your oven to 180 deg C
Grease a large , deep dish with cooking spray and a tbs of ghee.
In a frying pan , melt 1 tbs of ghee
Add 2 peeled and sliced onions and 2 tbs of minced garlic ..fry until the onions are lightly browned.
Remove the onions and garlic from the pan and place them a large bowl .
Sprinkle 2 tbs of curry over the onion and garlic
Add 1/2 cup of slivered almonds
2/3 cup of sultanas,m
1dsp of all spice
Juice of 1 lemon
1 tsp of salt
1 tbs of sugar
1/4 cup of white wine vinegar
1 dsp of cracked black pepper
1 kg of ground beef mince
Mix well with a wooden spoon .
In a separate bowl soak 3 slices of whole meal bread in 1and 1/4cups of milk, squeeze the milk from the bread and mash the bread with 1 egg ..( retaining excess milk )
Combine the bread and meat mixture together .
Turn the mixture into the prepared dish and press down with the back of the wooden spoon .
Beat 1 egg into the excess milk and then pour over the mince mix in the tray .
Bake for 1 hour or until the top of the bobotie is golden brown and set .this is a quick and easy meal to prepare with heaps of flavour ..
Enjoy with a steamed grain , a simple green salad or sweet  potato mash .

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