Sift 5 cups of self raising flour with 6 tsp of baking powder and 1 tsp of salt into a bowl .
Add 2 and 1/2 cups of oat bran and mix really well .
Place 15gm of butter , 2 tbs of golden syrup / honey and 3/4 cup of water in a saucepan and heat over a low heat till the butter has melted , remove from heat and add 1 and 1/2 cups of milk .
Now go back to your dry ingredients and make a well in the centre and pour the liquid in to the centre of your dry ingredients and mix with a knife to a soft dough .
Turn the dough onto a lightly floured bench and knead until smooth and your hands are dough free .
Divide dough into 2 then re knead and place in a 20 X 10cm loaf pan....
Brush evenly with milk and sprinkle with poppy seeds or sesame seeds .
Bake in a well preheated oven at 180 deg C for 1 and 1/4 hours .
Remove and cool on a cooling tray .
Bread can be sliced and frozen .
Add 2 and 1/2 cups of oat bran and mix really well .
Place 15gm of butter , 2 tbs of golden syrup / honey and 3/4 cup of water in a saucepan and heat over a low heat till the butter has melted , remove from heat and add 1 and 1/2 cups of milk .
Now go back to your dry ingredients and make a well in the centre and pour the liquid in to the centre of your dry ingredients and mix with a knife to a soft dough .
Turn the dough onto a lightly floured bench and knead until smooth and your hands are dough free .
Divide dough into 2 then re knead and place in a 20 X 10cm loaf pan....
Brush evenly with milk and sprinkle with poppy seeds or sesame seeds .
Bake in a well preheated oven at 180 deg C for 1 and 1/4 hours .
Remove and cool on a cooling tray .
Bread can be sliced and frozen .
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