Wednesday 26 July 2017

SAUTEED SILVER BEET STALKS

Heat a large pan over a medium heat that has been sprayed with cooking oil .
Add 4 cups of silver beet stalks that have been chopped along with 100 gm of trimmed snow peas .
Add  1 cup of cherry tomatoes that have been halved , 1 tbs of crushed ginger , 2 tbs of tamari , the juice of 1 lemon .
Simmer for 5 minutes .
Season with cracked black pepper and salt to taste .
Turn off the heat add 1 cup of fresh been shoots and sprinkle with 1 tbs of finely copped parsley .
Serve immediately se

No comments:

Post a Comment