Monday tea .....
Heat 1 tbs of vegetable oil in a large pan over a high heat .
Stir fry 200gm of sliced Chinese honey soy tofu .
Fry for 2 minutes then drain on paper towel.
Add another tbs of oil to the pan and add 1 sliced red onion , 1 tbs of garlic , 1 dsp of minced ginger , cook stirring till onion is tender .
Add 2 sliced Lebanese eggplants , 150gm of oyster mushrooms and 150gm of mixed mushrooms ... ( available in the fresh food section at woolworths .)
Fry off till just tender .
Now add 1 bunch of brocolini , trimmed and chopped .
Add 1/4 cup of oyster sauce .. 1/4 cup of tamari ....the juice of 1 lime ( 4 tbs of lime juice ) and 1 tbs of brown sugar .
Continue to cook stirring for 3 minutes .
I will serve the dish over spaghetti pasta and dress with pine nuts.
Heat 1 tbs of vegetable oil in a large pan over a high heat .
Stir fry 200gm of sliced Chinese honey soy tofu .
Fry for 2 minutes then drain on paper towel.
Add another tbs of oil to the pan and add 1 sliced red onion , 1 tbs of garlic , 1 dsp of minced ginger , cook stirring till onion is tender .
Add 2 sliced Lebanese eggplants , 150gm of oyster mushrooms and 150gm of mixed mushrooms ... ( available in the fresh food section at woolworths .)
Fry off till just tender .
Now add 1 bunch of brocolini , trimmed and chopped .
Add 1/4 cup of oyster sauce .. 1/4 cup of tamari ....the juice of 1 lime ( 4 tbs of lime juice ) and 1 tbs of brown sugar .
Continue to cook stirring for 3 minutes .
I will serve the dish over spaghetti pasta and dress with pine nuts.
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