Heat 1 tbs of rice bran oil , over a medium heat .
Add 2 small fennel bulbs , sliced.
Along with 1 cup of dry white wine
Cracked black pepper
2 tbs of rosemary leaves .
Cover and cook for 6 minutes..
THEN
Add 650gm of pork fillet ( tenderloin ) ,
Cook for a further 6 minutes , turning to cook both sides of the pork fillet , or until the pork is cooked to your liking .
I am serving this tonight with red rice steamed ,whole mild green and yellow peppers along with spinach leaves and pan juices.
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