Sunday 25 May 2014

FRENCH ONION SOUP

Preheat your oven to 175 deg C .
Heat  60 gm of rice bran oil in a heavy based saucepan
Add 250 gm of sliced red onions  and saute till well browned and near caramelised .
Add 2 litres of of beef stock ..
Adjust seasoning and simmer for 15 minutes .
Now toast 6 slices of wholemeal bread  and sprinkle on 200 gm of gruyere cheese .
Now place slices of cheese topped bread in to the stock mix ....make sure each slice is well covered with stock before adding the next .
Place the saucepan into the warmed oven , cook uncovered for 1 hour .
Soup should be very hot , bubbling and browned on the surface  with a rich stock lurking beneath ....
Yum ...

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