Friday 30 May 2014

CHICKEN LIVERS STROGANOFF

Prepare 1.5 cups of brown rice in 3 cups of water in a rice steamer
Wash and dry 500gm of chicken livers .
Trim the livers into neat pieces and coat with seasoned flour ( dried basil , marjoram and lemon )
Melt 30 gm of butter or margarine and gently fry the livers till golden brown .
Remove the livers from the pan
Fry 1. medium sized onion and 1. red bullet chilli  that have  been finely sliced in a pan until soft
Add 200gm of freshly sliced button mushrooms , and 1/4 cup of water
Bring to the boil .... add livers.... cover  and reduce to a simmer  for 5 minutes only  .
Stir in 2 tbs of sour cream.
Season with salt and pepper .
Serve over a bed of brown rice.


 

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