VEGETABLE KORMA

This is always a welcome dish in The Manor . Heat 4 tbs of oil ( I used ghee)in a large pot over a medium heat . Add 2 peeled and chopped onions and cook till tender . Then add 2 tbs of minced garlic , 1 dsp of dried chilli ( optional)and 1 tbs of minced ginger . Continue to cook till aromatic . Add 4 chopped kumata tomatoes , 1 medium sweet potato sliced , 1 large potato cut into chunks , 200gm of cauliflower florets . In a small bowl mix together 1 tsp of salt , 1 tsp of ground turmeric ,1 tsp of ground cumin, 1 tsp of ground coriander and 1 tsp of ground garam masala . Sprinkle the spice mix over the vegetables and stir through to combine . Add 200ml of vegeatable stock , bring to the boil and then reduce the heat and simmer for 25 minutes or until vegetables are tender . Stir in 150 ml of natural yoghurt and 150 ml of cream and continue to cook stirring for another 5 minutes . Add 1 tbs of dried coriander and stir through . Serve with steamed rice or a steamed grain mix of your choice. This dish can be served as a main on its own or with a grilled protein of your choice.