PORK CALYPSO

Spray the bowl of your slow cooker . Peel and slice 1 onion . Trim and slice 1 capsicum . Place these in a large bowl along with 500gm of frozen stir fry vegetables . Mix to combine . Now place the vegetable mix in the bowl of the slow cooker . In a separate bowl prepare your marinade .... Mix together 1/ cup of basalmic vinegar , 1/2 cup of soy sauce , 1/2 cup of brown sugar , 2 tbs of minced ginger , 3 tbs of minced garlic , 1 x 400ml of coconut cream ( well mixed ), 1 cup of evaporated milk , 1 dsp of a little heat optional ( 1 tbs sriracha / 1 tbs sweet paprika ). Now place the marinade mix in a pan over a low heat and stir until the sugar dissolves . Sprinkle 1 and 1/2 cups of mixed grain over the vegie mix in the slow cooker .( I used a brown rice , quinoa and freekak mix ) Add 600 gm of pork chipolatas. Once the marinade is warmed and the sugar is dissolved , pour over the contents of your slow cooker . Cook on high for 4 hours .... This is delicious ......